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3 Recipes To Make With Ingredients You Already Have

If you want to skip the trip to the grocery store, we've compiled a few recipes you can make with things you probably already have in your house.

Forklift & Palate: COVID-19 Update

Continue to follow this post for regular updates from Forklift and Palate

Why Breakfast Is the Most Important Meal of the Day

In an era where everyone proclaims their mornings are extremely busy, doctors and health experts suggest that breakfast should become a pivotal part of your routine. In fact, eating a nutritious meal within the first...

Kitchen Storage Hacks

Your kitchen is one of the most important spots in your house because it is the center of your day to day life. Spending a lot of time in your kitchen can lead to it becoming cluttered with various items. There are tons...

How to Celebrate Your Birthday at a Restaurant

Are you trying to do something special for a birthday but don't have space? Throwing a party at a restaurant is a great way to bring large groups together for the ultimate celebration. The key to finding the perfect...

7 Touchdown Recipes for the Next Big Game

Are you ready for some football? Make your next big game celebration one for the books with one of the recipes below!

Foods That Can Help Keep You Warm During Cold Months

Whether you love winter or choose to try to avoid the cold air by staying indoors, it is important to stay warm for your physical and mental well-being. It is no secret that the common cold loves to travel during colder...

7 Ways to Reuse Your Thanksgiving Leftovers

Thanksgiving leftovers are one of the best parts of the holiday! Instead of dumping all of your food onto a plate and into the microwave, create a whole new meal. Put all of your holiday leftovers to use by trying out...

How to Order Your Coffee

You say you just want a cup of coffee. What does that really mean, though? To many people, a cup of coffee includes loads of sugar and cream. For others, a touch of stevia and a sprinkle of cinnamon will do.

How to Order a Well-Balanced Meal at a Restaurant

Eating well and eating out can go hand-in-hand. The key lies in knowing what to order off the menu to stay within your preferred daily intake of calories, fat, protein and carbs. Below, we explore how to eat healthy...